Tools
In my books, I gather insights from scientific research on how our brains, bodies and the world work — and then use these findings in creating tools we can all use. On this page, you’ll find a selection you can download and try for yourself.
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Supercommunicators
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For listeners of Supercommunicators as a audiobook, here are a few resources from the printed version:
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The book's endnotes
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A guide to using these ideas
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A guide to the What's This Really About? conversation
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A guide to the How Do We Feel? conversation
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A guide to the Who Are We? conversation
The Power of Habit
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5 Tips to Keeping a New Year’s Resolution
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How to Design a New Year’s Resolution That Lasts
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A Guide To Changing Habits
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A Teachers Guide to Using The Power of Habit in Your Classroom
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How to Change a Habit Flowchart
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How to Create a Habit Flowchart
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Q & A with Charles Duhigg on The Power of Habit
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How to Break Habits
Smarter Faster Better
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How to Build a Better To-Do List
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Endnotes from Smarter Faster Better