From the author of The Power of Habit.
Check Your Email for Your Personalized Results
Your assessment results are on their way! In the next 2 minutes, you’ll receive an email with your personalized communication breakthrough.
Here's What Happens Next
Step 1
Check Your Inbox
Look for an email from Charles Duhigg (it should arrive within 2 minutes). The subject line will be: “Here’s Your Personalized Assessment + One Move to Try Today”
Step 2
Open Your Personalized Guide
Click the link in the email to access your full assessment results—including which elite move will give you the biggest advantage and exactly how to master it.
Step 3
Use It in Your Next Conversation
Your results include specific, science-backed strategies you can apply immediately. Your next high-stakes conversation is an opportunity to practice your new move.
While you wait...
A Quick Win from Charles Duhigg
Here’s one powerful technique you can use in your very next conversation, no matter which of the 4 moves you’re mastering:
The 3-Question Loop
When someone shares something important—whether it’s a complaint, a concern, or just how their day went—try this simple pattern:
Why it works:
This simple loop proves you’re listening. Research shows that when people feel genuinely heard, they’re more likely to hear you in return—even during disagreement.
Try it today. You’ll be surprised how much more connected people feel after just one loop.
1
Ask a question
“Tell me more about that” or “What happened next?”
2
Repeat back what you heard, in your own words:
“So if I’m understanding correctly, you felt frustrated because…”
3
Ask if you got it right:
“Did I get that right?” or “Is that what you meant?”
Go Deeper
Read Supercommunicators
The 4 moves you just learned about are just the beginning. In Supercommunicators, Charles Duhigg reveals the complete science of better conversations—including real-world stories of how people transformed their most difficult relationships.
“This book changed how I see every conversation. The research is fascinating, and the strategies are immediately useful.”
What you’ll discover:
1
How to recognize what kind of conversation someone wants (and HOW TO match it)
2
The neuroscience of emotional connection
3
Why some people naturally connect while others struggle
4
Proven techniques for navigating politics, giving feedback, and staying close during disagreement
1
How to recognize what kind of conversation someone wants (and HOW TO match it)
2
The neuroscience of emotional connection
3
Why some people naturally connect while others struggle
4
Proven techniques for navigating politics, giving feedback, and staying close during disagreement
“Charles Duhigg does it again, with a book we all need to read. Using his unique mix of stories and science, he gives us SUPERCOMMUNICATORS, a guide to better conversation and deeper human connection. If you want to improve your communications skills at work and in life, this book is the place to start.”
ARTHUR C. BROOKS
Professor, Harvard Kennedy School and Harvard Business School, and #1 New York Times Bestselling Author
“Our personal and professional success depend upon our ability to understand and be understood, and yet, we typically leave this up to intuition. In SUPERCOMMUNICATORS, Charles Duhigg goes through a mountain of research — and some riveting stories — and unearths practical tactics to show that anyone can become a more effective listener, speaker, and even social media poster.”
DAVID EPSTEIN
Author of Range: Why Generalists Triumph in a Specialized World and the Sports Gene: Inside the Science of Extraordinary Athletic Performance
“Charles Duhigg delivers a winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”
ADAM GRANT
#1 New York Times Bestselling Author of Think Again and Hidden Potential, and Host of the Podcast Re:Thinking
“This book stayed with me. I found myself thinking about how many questions I ask and how often I laugh in conversation. Given how much talking we all do, it’s amazing how little we understand. A much-needed guide to connecting in disconnected times.”
AMANDA RIPLEY
Author of High Conflict
“Charles Duhigg does it again, with a book we all need to read. Using his unique mix of stories and science, he gives us SUPERCOMMUNICATORS, a guide to better conversation and deeper human connection. If you want to improve your communications skills at work and in life, this book is the place to start.”
ARTHUR C. BROOKS
Professor, Harvard Kennedy School and Harvard Business School, and #1 New York Times Bestselling Author
“Our personal and professional success depend upon our ability to understand and be understood, and yet, we typically leave this up to intuition. In SUPERCOMMUNICATORS, Charles Duhigg goes through a mountain of research — and some riveting stories — and unearths practical tactics to show that anyone can become a more effective listener, speaker, and even social media poster.”
DAVID EPSTEIN
Author of Range: Why Generalists Triumph in a Specialized World and the Sports Gene: Inside the Science of Extraordinary Athletic Performance
“Charles Duhigg delivers a winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”
ADAM GRANT
#1 New York Times Bestselling Author of Think Again and Hidden Potential, and Host of the Podcast Re:Thinking
“This book stayed with me. I found myself thinking about how many questions I ask and how often I laugh in conversation. Given how much talking we all do, it’s amazing how little we understand. A much-needed guide to connecting in disconnected times.”
AMANDA RIPLEY
Author of High Conflict
© 2026 Charles Duhigg. All rights reserved.
🏆 Pulitzer Prize Winner | 📚 40-Week Bestseller | ✍️ The New Yorker | 🎓 Yale & Harvard